How Do You Stay Fit?

yuo people with fast metabolisms are so lucky!

whatsername28:

you are not fat at all. i wish i weighed as much as you

That makes me feel better.
Thank you.
=]

Emily's my B-side;:

whatsername28:

you are not fat at all. i wish i weighed as much as you

That makes me feel better.
Thank you.
=]

your welcome! why does your mom say your fat?

I train martial arts with a class 3 days a week, and with a personal sensei 3 other days a week. I usually take sundays off.

I also walk/jog 2-4 miles 2-3 times a week.

I do pilates almost every morning.

I do belly dancing almost every night.

I drink a gallon of water a day, I never eat fast food. I eat at least one fruit every day. I never go out for dinner, I make food at home.

I don't do all of this to look good, I do all of this to feel good. I never get headaches, stomach aches or fatigue. I've got tons of energy and I always feel good and healthy.

whatsername28:

your welcome! why does your mom say your fat?

I'm not as skinny as she was when she was my age.
And she says mean things like that sometimes.
She doesn't mean them all the time, but they kinda invade my head.

Remember people. If you burn more calories than you eat, your body will start eating itself to stay alive. The first thing that goes is boobs and ass. Then you'll feel tired all the time and get headaches easily.

If you eat healthy, you will never get fat.

Emily's my B-side;:

whatsername28:

your welcome! why does your mom say your fat?

I'm not as skinny as she was when she was my age.
And she says mean things like that sometimes.
She doesn't mean them all the time, but they kinda invade my head.

well, dont let them get to you. Yara, you are like, the healthiest person i know now! i cannot live without eating fast food at least once a month

--Yara--:

Remember people. If you burn more calories than you eat, your body will start eating itself to stay alive. The first thing that goes is boobs and ass. Then you'll feel tired all the time and get headaches easily.

If you eat healthy, you will never get fat.

im nothing with out my boobs and ass!

whatsername28:

--Yara--:

Remember people. If you burn more calories than you eat, your body will start eating itself to stay alive. The first thing that goes is boobs and ass. Then you'll feel tired all the time and get headaches easily.

If you eat healthy, you will never get fat.

im nothing with out my boobs and ass!

lol

I burn at least 2000 calories every day. That's what a normal person eats in one day. This means that I have to eat at least 2500-3000 to stay healthy. I eat breakfast, lunch, dinner and snacks in between.

I'm 5'7", I weigh 118 pounds, and I have insane muscles.

im kinda plump, but my clothes make me look skinny, lol!

i never get zits from candy or greasy foods. (w00t! my 600th post!)

--Yara--:

Remember people. If you burn more calories than you eat, your body will start eating itself to stay alive. The first thing that goes is boobs and ass. Then you'll feel tired all the time and get headaches easily.

If you eat healthy, you will never get fat.

Oh, my god.
I'm always tired and have been getting headaches all the time lately.
...
And I have no Boobs.
And not much ass.

Shit, I'm dying.

I'm technically overweight, but I'm actually crazy-healthy according to my last check-up. My blood pressure is 118/76 and my legs and arms are nicely muscled.
Anyway, to stay fit, I just do like Yara said and try to burn as many calories as I eat. I don't have any set diet, but I am a hardcore runner and power-walker, as well as getting in a lot of swimming this summer.

Emily's my B-side;:

--Yara--:

Remember people. If you burn more calories than you eat, your body will start eating itself to stay alive. The first thing that goes is boobs and ass. Then you'll feel tired all the time and get headaches easily.

If you eat healthy, you will never get fat.

Oh, my god.
I'm always tired and have been getting headaches all the time lately.
...
And I have no Boobs.
And not much ass.

Shit, I'm dying.

im sorry emily but that made me laugh. -holds mouth-

yara you sound so active and healthy. you must have gorgeous skin. do you know anything to get skin clearer? like a certain diet or whatever. i drink water and eat fruit everyday but my skin always seems to have a few blemishes. :[

secret_goldfish:

yara you sound so active and healthy. you must have gorgeous skin. do you know anything to get skin clearer? like a certain diet or whatever. i drink water and eat fruit everyday but my skin always seems to have a few blemishes. :[

Don't wash it too often. The more you wash it, the more irritated it's gonna be. The skin, and also the scalp, produces important oils that keep the skin protected and healthy.

Drink at least a tall glass of water every 60-90 minutes, get fresh air and stay away from greasy/fast food.

i wash my fach once a day, twotimes i i wear make up that day. then after washing i use my clinque clarifying lotion and clinque moisturizer. but i do the toner and moisturizer at night though. try not to wash you face too much though, cuz your skin will dry out and it may result in more blemishes

--Yara--:

secret_goldfish:

yara you sound so active and healthy. you must have gorgeous skin. do you know anything to get skin clearer? like a certain diet or whatever. i drink water and eat fruit everyday but my skin always seems to have a few blemishes. :[

Don't wash it too often. The more you wash it, the more irritated it's gonna be. The skin, and also the scalp, produces important oils that keep the skin protected and healthy.

Drink at least a tall glass of water every 60-90 minutes, get fresh air and stay away from greasy/fast food.

yara, yr not a mod anymore? i just saw the shotgun sinner rank!