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How Do You Stay Fit?

AuthorMessage
Nutella With Forks
Motor Baby
Nutella With Forks
Age: 27
Gender: Female
Posts: 808
April 3rd, 2009 at 05:16pm
I recently took up kickboxing.
Its really physically demanding, but is really rewarding. I always feel amazing after the class. Exhausted, but happy and healthy.

I don't do exercise to lose weight, i do it to tone up and feel good..
bruised and scarred
Killjoy
bruised and scarred
Age: 27
Gender: Female
Posts: 65
April 3rd, 2009 at 07:43pm
I run track and cross country and my coach is pretty intense so thats how I keep in shape
idk. my bff jill?
Demolition Lover
idk. my bff jill?
Age: 25
Gender: Female
Posts: 18372
April 3rd, 2009 at 08:14pm
I'm vegetarian,and I'm trying to watch what I eat.
I'm also playing church softball,and we have practices at least once a week,and we'll have 1-3 games friday's and saturday's starting in 2 weeks.
Dana Way
Banned
Dana Way
Age: 31
Gender: Female
Posts: 18432
April 3rd, 2009 at 08:37pm
I've started doing WiiFit everyday and today was my third day.
black magic woman.
Salute You in Your Grave
black magic woman.
Age: 25
Gender: Female
Posts: 4082
April 6th, 2009 at 08:08am
I started doing this exercise machine-thingy lol.... I do each exercise 15 minutes and almost everyday.
differant.
Shotgun Sinner
differant.
Age: 28
Gender: Female
Posts: 8856
April 13th, 2009 at 04:50am
food wise i'm a vegan and i have IBS, so i can't have things like coffee and popcorn. i also don't drink any form of soft-drink or alcohol, as well as only eating organic fruit and veg (it's one of my mum's things that she's passed on to me.) not eating white bread is also helpful.
exercise wise i do a 30-40 minute walk every afternoon, and i get on an exercise bike (almost) every morning for about 20 minutes. i try to do sit-ups before i go to bed as well.


quick question; can someone please tell me a good way to get rid of love-handles?!
Amy Farrah Fowler
In The Murder Scene
Amy Farrah Fowler
Age: 30
Gender: Female
Posts: 21121
January 6th, 2011 at 02:24pm
Eating right...sometimes
Taking the stairs instead of the elevator
Zumba
Yoga
Walks
Bike rides
Swimming
Whatever else I feel like

Growing up I was really skinny and I guess I had a fast metabolism. And I suppose I still do but not as much any more. Oh, and my chest grew overnight.
poetic tragedy.
Awake and Unafraid
poetic tragedy.
Age: -
Gender: Female
Posts: 14806
January 7th, 2011 at 11:35am
i am not very into being healthy haha.
but i eat right (except candy and such) and i also go out to take a walk very often, i love being outside. and in school we have p.e. class, of course. i always take the stairs, but it's basically because of my fright for elevators, haha. but i love walking and so on.
Richey Edwards.
Demolition Lover
Richey Edwards.
Age: 27
Gender: Female
Posts: 16507
January 7th, 2011 at 06:33pm
well, i eat healthy
and i exercise religiously
:3
Ludwig
Motor Baby
Ludwig
Age: 26
Gender: -
Posts: 833
January 9th, 2011 at 02:34pm
I'm terrible at sports, so I do strength training and yoga with my beloved WiiFit. Although I've gotten a lot of injuries from cross-country running, I still run sometimes.

WW108
In The Murder Scene
WW108
Age: 27
Gender: Female
Posts: 24511
January 11th, 2011 at 06:26pm
[font=3]I train Catslide at least once a week, and walk at least an hour every day. I also go to spinning classes once a week if my knees are up for it. Tomorrow I am playing squash for the first time (the first time I'm not just running around looking silly..though I might end up doing that anyway) - really looking forward to it! :]]
DeWitt.
Crash Queen
DeWitt.
Age: 27
Gender: -
Posts: 31119
January 11th, 2011 at 07:36pm
I'm in dance, and I do a good bit of walking. I don't really eat all that much, but what I do eat is fairly healthy. Once I get into university, though, there's a gym membership included in my tuition, so I'll start going there, too, which will be fantastic.
malibu.
In the Cannibal Glow
malibu.
Age: 27
Gender: -
Posts: 54113
January 12th, 2011 at 05:23am
I walk to and from school which is about 25 minutes each way, I live in a very hilly suburb.
I also run (when I can be bothered) for at least 40 minutes, sometimes an hour, plus a decent amount of sit-ups.
tay jardine;
Salute You in Your Grave
tay jardine;
Age: 24
Gender: Female
Posts: 3068
January 14th, 2011 at 01:25pm
i've started going to the gym recently, plus i have the biggest loser workout game (: i also dance a lot, and walk a lot, but not as much in winter. when it gets nicer out, i'm gonna walk and ride my bike a lot more :]
for reasons unknown
Awake and Unafraid
for reasons unknown
Age: 99
Gender: Female
Posts: 11073
January 17th, 2011 at 03:51pm
track & field and swimming.
possibly the best toning and weight losing sports ever invented.
SweetRevenge1992
Salute You in Your Grave
SweetRevenge1992
Age: 28
Gender: Female
Posts: 4215
January 24th, 2011 at 04:04pm
I take my dogs on a walk almost every day. I also prefer to walk most places I go rather than drive.
Draco Malfoy.
Motor Baby
Draco Malfoy.
Age: 26
Gender: Female
Posts: 845
February 16th, 2011 at 11:37am
I started a diet a few weeks back, and that went down the drain.
I'm thinking of starting up again on March 1st.
I become scarily harsh on myself over time.
BornToQuit
Joining The Black Parade
BornToQuit
Age: 25
Gender: Male
Posts: 195
February 18th, 2011 at 06:11pm
extra 5000 steps around room, 100 sit ups, 50 pressups, stretches

im really lazy but me and my brother are the type who dont have to a=do much to stay fit XD
the_black_parader
Thinking Happy Thoughts
the_black_parader
Age: 27
Gender: Female
Posts: 495
February 19th, 2011 at 01:50pm
i am blessed with a high metabolizm as the above poster, so i just play my drumset and double bass till im tired.
Amy Farrah Fowler
In The Murder Scene
Amy Farrah Fowler
Age: 30
Gender: Female
Posts: 21121
March 3rd, 2011 at 05:26pm
Zumba