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Fighting a weight problem

AuthorMessage
vaderkenobifan
Killjoy
vaderkenobifan
Age: 63
Gender: Female
Posts: 13
October 11th, 2013 at 11:03am
I lost 40 pounds listening to My Chemical Romance. I still have a long way to go. When I first got started in March, I lamented that if I lost 100 pounds I would still be fat. I feel a lot better about it now that I have a good start. Gerard Way is my boot camp and drill sergeant: "Run like the devil cause they're never gonna leave you alone," and "Keep running!" and "Fix your eyes and get up!" Well, the last one is out of context but it is my greeting on my phone and it keeps me honest and gets me back on track if I fall down. If somebody else has a similar experience I would like to hear from you. It doesn't have to be about weight. We all throw down with our demons. Wink
adamssofia
Killjoy
adamssofia
Age: -
Gender: -
Posts: 2
July 3rd, 2015 at 05:43am
Hiiii,

Here are 10 weight loss guidelines that are actually evidence-based:
1. Drink Water, Especially Before Meals2. High in Manganese
2. Eat Eggs For Breakfast
3. Drink Green Tea
4. Cook With Coconut Oil
5. Cut Back on Added Sugar
6. Eat Less Refined Carbs
7. Go on a Low Carb Diet
8. Exercise Portion Control or Count Calories
9. Keep Healthy Food Around in Case You Get Hungry
10. Eat More Vegetables and Fruits
For more Information you can visit: http://www.sureviagra.com/factors-that-promote-weight-gain-in-women.html