Author | Message |
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lorilee krizelle. In The Murder Scene
Age: 31 Gender: Female Posts: 21370 | October 18th, 2008 at 08:24am
ang most effective way ng pagpapapayat for me is ang pagwatch at pagcontrol sa eating habits mo.
ganun ginawa ko nung 1st year ako eh. xDD
i lost about 10-15 pounds. without too much exercise.
pinaka exersice ko lang is paglilinis ng bahay, paglalakad to and from school tsaka once a week dance class.
hindi sa hindi ka kakain ng fmasarap ng food. kontian mo lang. lalo na yung rice. xD tapos i don't eat solid foods after 6, juices or milk na lang.
and napatunayan ko na fit n right does work!! promise, nung baksyon hindi naman ako nagpapapayat, and hindi naman ako nageexersice in fact maghapon nga ako sa com eh,. pero i drink at least 2 bottles a day. pumayat ako.
proud ako sa kinalabasan.
from 130 pounds to 114 pounds
ewan ko lang ngayon, tumaba ata ako kasi kain ako ng kain pag naiistress ako or naprepresure. xDD |
fun ghoul In a Bullet's Embrace
Age: - Gender: Female Posts: 58705 | October 18th, 2008 at 10:00am ewan ko ba kung pano ako papayat... x]] |
ciara. Crash Queen
Age: 31 Gender: Female Posts: 32541 | October 18th, 2008 at 10:01am naku. ako problema ko, gusto kong magpataba. mukha akong tingting >.<
anu bang pwede para mapabagal kahit konti metabolism ko?
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fun ghoul In a Bullet's Embrace
Age: - Gender: Female Posts: 58705 | October 18th, 2008 at 10:24am the kain-tulog cycle x]]
sorry, retarded... |
ciara. Crash Queen
Age: 31 Gender: Female Posts: 32541 | October 18th, 2008 at 10:27am ^ effective nga daw yan XD kaso paranoid akong gawin un eh. minsan nga di pa ako kumakain ng dinner kasi ayokong matulog na bloated. haha.
-headdesk-
eto na lang... totoo bang nakakapagpabagal ng metabolism ung iced tea?
ahaha XD
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fun ghoul In a Bullet's Embrace
Age: - Gender: Female Posts: 58705 | October 18th, 2008 at 10:30am idk eh... |
decode. Salute You in Your Grave
Age: 36 Gender: Female Posts: 3062 | October 18th, 2008 at 12:39pm guys, thanks dun sa diet tips niyo! =]
i think im gonna do the drinking of cold water every morning. hehe.
tapos yung pag watch sa mga eating habits ko. may nakita ako sabi to control daw her cravings, she brushes her teeth daw. baka gawin ko din yun. hehe. =]
tapos magfifit and right na din ako. actually, natry ko na yan dati. kaso hininto ko kasi sabi ko hindi effective. pero ilang weeks pa lang ako umiinom nun. very impatient kasi ako., gusto ko may result agad, which i know is very impossible. pero try ko uli yun ngaun. hehe. =]
yung sa emergency diet, mukhang di ko yata kaya yun. hehe. never ko pa talagang natry wag kumain ng buong araw. hehe. =]
anyway, about sa pagpapataba naman. try mo magtake ng vitamins. yung iba tumataba talaga dun kasi ginaganahan sila kumain. =] |
append and detach. Shotgun Sinner
Age: 27 Gender: Female Posts: 9418 | November 1st, 2008 at 07:46am ^^ eat a lot of carbo... hehe.. yun.. pampataba yun..
ok... this time... i have a GRADE 6 ULTRA-HARD QUESTION
Cupid celebrated his 25th birthday on a sunday, February 14. Which of his 45th, 55th,65th,75th,85th,95th,105th,115th,125th birthdays is/are also sunday?
sige.. solve nyo yan.. pang-grade 6 naman yan e... xD |
ciara. Crash Queen
Age: 31 Gender: Female Posts: 32541 | November 1st, 2008 at 07:53am ^ 55th, 85th, 115th.
I think. Not sure. haha. ( I added 6 sa 25th... and so on... hanggang makarating ng 115th. I think that's one way to find out haha)
- - -
and...
thanks guys x] (about pampataba tips haha)
:)
I need help ulit.
5 Common Economic Problems Sa Philippines
(in your opinion)
:]
haha thankies x]
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Lelouch Lamperouge Always Born a Crime
Age: 28 Gender: - Posts: 5013 | November 1st, 2008 at 08:00am ^^ (answer for above question)Overpopulation
National Debt
no unity
no production
corruption
di ako sigurado XD
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ciara. Crash Queen
Age: 31 Gender: Female Posts: 32541 | November 1st, 2008 at 08:09am Ghost Disguise.:ok... this time... i have a GRADE 6 ULTRA-HARD QUESTION
Cupid celebrated his 25th birthday on a sunday, February 14. Which of his 45th, 55th,65th,75th,85th,95th,105th,115th,125th birthdays is/are also sunday?
sige.. solve nyo yan.. pang-grade 6 naman yan e... xD
55th, 85th, 115th.
I think. Not sure. haha. ( I added 6 sa 25th... and so on... hanggang makarating ng 115th. I think that's one way to find out haha)
- - -
Aliana... thank you
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append and detach. Shotgun Sinner
Age: 27 Gender: Female Posts: 9418 | August 18th, 2009 at 09:03am so um... it's this..
pathetic ako. haiz. may photoshop na ko, and iw as edting pics. after edting, sinave ko... tapos i can't previw it. :[ pwede ko lang makita through photoshop... i wanna see as a whole pic file, tapos...yun... bakit wala? i'm just new to this eh... how can i fix it? :s
help...? |
idee fixe. Salute You in Your Grave
Age: 29 Gender: Female Posts: 3023 | August 18th, 2009 at 10:23am |
append and detach. Shotgun Sinner
Age: 27 Gender: Female Posts: 9418 | August 18th, 2009 at 10:42am ^ okay. thanks.
i've tried it though... but there's only one problem...
so... 2nd... the pic... i had grain texture on it... with color fade... like the one in my avatar.... then a text on it. but when i saved it, and opened in png... it worked. i can preview it but i can only see the grain texture i applied on it. :/ but the ones na hindi ma-preview na nabubuksan sa photoshop, meron na nakasave... nakikita ko... but when i save it after i've made some changes... yung grain texture parin lang makikita. how's that so? :/// and how can i save it with the colors and all? aw man... |